The secret reason we eat meat

Why do humans eat meat? Dr. Melanie Joy believes humans eat meat due to the long-engrained ideology of carnism: “Carnism is a dominant ideology, which means it’s embedded deeply in society to the point that it’s considered ‘just the way things are,’” “But just because something isn’t recognized or is viewed as ‘how things are’ doesn’t mean…

Running goal for 2016? Reached!

5000 fun kilometers! A big ‘thank you’ to who tolerates this my insane passion, to those who see me back into the house in rainy days soaked and dripping, to those who has now got used to wake up the morning with my place in bed empty. Goals for 2017? 5100 km!

Four tips for run in the rain

Trivial, ironic, and perhaps even useful tips I’m not a lover of treadmill and indoor workouts, so in case of rain (even stronger) does not discourage me and grant me the daily morning run. So I propose 4 simple tips, earned in years of racing in the rain. 1 — Warm up The first thing to do before tackling…